This offering provides instruction in a style of yoga inspired by Eastern traditions, focusing on energy and movement. Classes and workshops are available in a specific regional location.
The program centers on a unique approach to yoga, drawing inspiration from ancient practices developed in the East. This method emphasizes the exploration of life-energy principles through physical postures, breathing techniques, and focused awareness. Participants engage in a regular practice designed to integrate various aspects of this yoga style, offering a comprehensive experience for individuals seeking holistic well-being.
Instruction is available through both ongoing classes and specialized workshops, catering to different learning preferences and schedules. The classes are structured to guide individuals through sequences that promote flexibility, strength, and balance, while the workshops offer deeper dives into specific elements of the practice.
Located in the Cévennes region, the program benefits from a natural and serene environment, conducive to focused practice and personal development. This setting provides a tranquil backdrop for engaging with the yoga principles, allowing participants to detach from daily distractions and immerse themselves in the experience. The offerings are suitable for individuals at various levels of experience, from those new to yoga to more experienced practitioners looking to explore a distinct lineage. The methodology is presented in a clear and accessible manner, supporting participants in cultivating a consistent and beneficial personal practice.
Features
– Structured yoga classes
– Specialized yoga workshops
– Focus on life-energy principles
– Integration of physical postures and breathing
– Instruction in a serene natural setting
Location
2 Rue Guynemer
30100 Alès
Francia
Contact & Info
Last update: 28.06.2025
Location
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