The programs encompass a variety of yoga disciplines, catering to different experience levels and individual needs. Participants can engage in dynamic flow practices focused on strength and flexibility, as well as restorative styles emphasizing relaxation and deeper release. Sessions often incorporate elements of breathwork and meditation to enhance holistic well-being.
Beyond regular classes, specialized workshops are available, offering focused exploration of specific aspects of practice, such as self-massage techniques, seasonal alignments, or mindfulness. These workshops provide opportunities for deeper engagement and understanding of movement and internal states.
Immersive retreats are organized in tranquil natural settings, providing an extended period for dedicated practice and rejuvenation. These retreats typically include daily guided sessions, healthy meals, and opportunities for connecting with nature through walks or other outdoor activities. The focus is on fostering a serene environment for personal growth and revitalization.
The services are suitable for individuals seeking to improve physical posture, increase flexibility, reduce stress, and cultivate inner peace. The emphasis is on personalized guidance within small group settings, allowing for tailored support. Both in-person and online formats are available, providing accessibility for a broader audience. Additionally, complementary wellness services, such as traditional bodywork techniques, may be offered to further support relaxation and balance. The aim is to create a supportive environment where individuals can explore movement, breath, and mindfulness to enhance their overall quality of life.
Features
– Diverse yoga styles offered
– Online and in-person class options
– Specialized workshops and immersive retreats
– Focus on breathwork and meditation
– Complementary wellness services available
Location
Pl. de la Mairie
26300 Alixan
Francia
Contact & Info
Last update: 08.07.2025
Only guests who have booked can leave a review.