This center provides comprehensive yoga instruction and training, focusing on physical, respiratory, mental, sensory, and spiritual well-being. Offerings include various class formats and specialized programs for diverse participants.
The established yoga center, with over thirty years of experience, offers a range of programs designed to enhance overall health through structured yoga practices. Weekly collective classes are available for various age groups, including children, teenagers, adults, and seniors, scheduled throughout the morning, daytime, and evening. These sessions are conducted in a spacious hall, maintaining small group sizes to ensure focused instruction and a quality learning environment. Individualized instruction is also provided for those seeking tailored guidance.
Beyond physical practice, the center offers weekly sessions specifically dedicated to mental well-being, accessible to all. Monthly gatherings explore the authentic philosophical dimensions of yoga, focusing on concepts related to mental clarity, complemented by relaxation, breathing exercises, and meditation.
For individuals interested in teaching, a comprehensive three-year teacher training program is offered, leading to a recognized diploma. This program prepares graduates to instruct diverse populations across all age ranges. Additionally, the center organizes multi-day retreats, which include yoga practice, meditative walks, and opportunities for navigation, providing an immersive experience in different environments. The programs are designed to be inclusive, with adaptations available to accommodate participants with varying needs, including those with physical limitations or health conditions. The center aims to provide tools for navigating modern challenges by fostering a deeper understanding of reality through yoga. Conveniently located near public transport, the center is easily accessible.
Features
– Weekly collective classes for all ages
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– Individualized yoga instruction
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– Dedicated mental wellness sessions
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– Monthly philosophy and meditation evenings
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– Comprehensive yoga teacher training program
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– Multi-day yoga retreats
Location
8 Rue des Terreaux
38500 Voiron
Francia
Contact & Info
Last update: 20.07.2025
Location
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