This center offers diverse yoga classes and specialized wellness programs. Services include various yoga styles, targeted workshops, and immersive retreats.
The wellness center provides a comprehensive range of yoga instruction, catering to various experience levels and specific needs. Offerings include dynamic flow-based yoga, alignment-focused practices, and specialized sessions for seniors, children, and teenagers. Aerial yoga and foundational practices for prenatal and postnatal stages are also available. The center facilitates focused workshops, such as programs addressing chronic conditions, and organizes restorative yoga retreats and immersive wellness weekends designed for relaxation and rejuvenation.
Instruction is provided by a highly qualified practitioner with extensive training in advanced yoga techniques and complementary wellness disciplines. Specialized areas include therapeutic applications of movement and breath for various health concerns, guided relaxation techniques, and energetic balancing methods. Further expertise encompasses joint-focused yoga, hormonal balance practices, and diverse forms of suspended movement. The center’s therapeutic approach addresses a spectrum of conditions, including stress-related issues, anxiety, and challenges related to mobility. Additional holistic services extend to natural health principles and access consciousness techniques. The facility is situated in a convenient coastal location, offering an accessible setting for health and well-being activities.
Features
– Variety of yoga styles including Vinyasa, Iyengar-inspired, and Aerial yoga
– Specialized yoga for seniors, children, teens, prenatal, and postnatal individuals
– Therapeutic yoga for health conditions and stress management
– Workshops focusing on specific health concerns
– Yoga retreats and wellness weekends for immersive experiences
Location
45 Rue Condorcet
83310 Cogolin
Francia
Contact & Info
Last update: 21.06.2025
Location
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