A dedicated center offers immersive yoga and meditation experiences. The programs are designed to promote well-being and inner exploration through traditional practices.
This retreat center provides an opportunity for individuals to engage in authentic yoga and meditation practices. The focus is on traditional Hatha yoga, characterized by slow and introspective postures, complemented by daily meditation sessions including Vipassana. Retreats are structured to allow participants to temporarily step away from daily responsibilities and immerse themselves in a lifestyle aligned with yoga traditions, fostering healthy habits and positive thought patterns.
The facility serves individuals of all experience levels, from beginners to advanced practitioners, ensuring a welcoming environment for everyone. To maintain a high level of individual attention and a focused atmosphere, retreats are limited to small groups. This small group setting allows instructors to provide personalized guidance and support to each participant. The center operates as a non-profit organization, driven by a commitment to service and the sharing of traditional yoga teachings.
Located in a tranquil setting, the center offers a peaceful escape from the demands of modern society. It serves as a quiet sanctuary where individuals can find rest, engage in mindful breathing exercises, and embark on a journey of self-discovery. The serene environment contributes to a conducive atmosphere for deep practice and personal growth, enhancing the overall retreat experience.
Features
– Daily yoga asanas focused on Hatha yoga
– Morning and evening meditation sessions
– Vipassana meditation instruction
– Small group retreats for personalized attention
– Programs suitable for all experience levels
– Focus on traditional yoga practices
Location
5 Rue Achille Raspide
82600 Mas-Grenier
Francia
Contact & Info
Last update: 16.06.2025
Location
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