The studio focuses on physical and mental well-being through specialized exercise programs. It provides quality instruction and personalized attention for participants.
The studio, established in 2007, is dedicated to enhancing physical and mental well-being through a structured exercise method. It emphasizes quality instruction and personalized attention for each individual. Core values include promoting harmony between the body and mind, fostering a supportive environment, and delivering high standards of service.
A variety of programs are offered to cater to diverse needs and skill levels. These include general sessions suitable for all participants, specialized programs for individuals during pregnancy and postpartum, and adapted classes for older adults. The studio also provides abdominal strengthening exercises focusing on hypopressive techniques and aerial exercise options. Specialized equipment, such as reformers and wall units, is utilized to customize sessions according to individual requirements, ensuring effective and tailored workouts.
Strategically situated in a central urban area, the facility benefits from a tranquil setting on a quiet street. Its location offers convenient access to various cultural points of interest, accommodations, dining establishments, and retail outlets within the city.
Flexible participation options are available, including passes for multiple sessions and reduced rates for students, making the exercise programs accessible to a broad demographic. Additionally, the studio offers individual coaching, introductory classes for newcomers, and specialized themed gatherings, including weekend retreats at coastal locations.
Features
– Specialized exercise programs for all levels
– Programs for prenatal, postnatal, and senior participants
– Utilization of specialized exercise equipment
– Centrally located with urban advantages
– Flexible participation and introductory options
Location
5 Rue Jean Jacques Bel
33000 Bordeaux
Francia
Contact & Info
Last update: 16.06.2025
Location
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