This offering provides various formats for engaging in physical and mental well-being practices. Sessions aim to foster personal connection and heightened awareness through movement and breathwork.
The program offers a range of opportunities for individuals to engage in practices that integrate movement, breath, and present moment awareness. Classes are structured to accommodate both those new to the practice and experienced participants. Each session is designed as an opportunity for self-discovery and to cultivate increased presence, both within the practice environment and in daily life.
Diverse formats are available, including in-studio sessions and outdoor classes during warmer months. Specialized workshops are periodically offered to delve deeper into specific aspects of the practice. For those seeking more immersive experiences, comprehensive retreats are organized in various global locations.
Conveniently located facilities are accessible year-round. These include a dedicated studio space at 14 rue de Courdiec Carnac and a wellness center at 3 avenue de l’océan PLOUHARNEL. Additionally, during the summer season, outdoor sessions are conducted at scenic spots such as Men-Dû beach and other natural settings. These varied locations provide flexible options for participation, allowing individuals to choose environments that best suit their preferences. The focus remains on providing accessible and beneficial sessions across different settings.
Features
– Integration of movement, breath, and mindfulness
– Sessions for all experience levels
– Studio and outdoor class options
– Specialized workshops for deeper engagement
– Immersive retreat experiences
Location
14 Rue de Courdiec
56340 Carnac
Francia
Contact & Info
Last update: 30.06.2025
Location
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