This establishment offers a range of body and mind wellness programs. Services include various movement practices, therapeutic sessions, and nutritional guidance.
Located in a scenic mountain area, this wellness center provides diverse programs designed to enhance physical and mental well-being. Offerings include yoga sessions for all skill levels, with classes such as dynamic flow, restorative practices, and core-focused movement. Participants can engage in mindful movement for flexibility and tension release, or opt for strength-building sessions.
In addition to movement classes, the center provides specialized healing therapies. These include sound immersion for deep relaxation, traditional energy work (Qi Gong), and therapeutic bodywork (Thai Massage). The holistic approach extends to nutritional advice and mental wellness support, integrating various aspects of health.
Seasonal wellness events are regularly held, such as weekend retreats focused on movement and mindful living, accommodating both winter and summer seasons. Special brunch events combine physical activity with nourishing cuisine and community engagement. The serene natural surroundings, including lakeside practice areas during warmer months, contribute to a tranquil atmosphere conducive to wellness practices. Studio-based sessions are also available for consistent year-round access. The center is welcoming to individuals new to wellness practices and those with specific physical considerations, aiming to provide adaptable options for all.
Features
– Variety of movement and flexibility classes
– Therapeutic sound immersion
– Traditional energy practice sessions
– Specialized bodywork
– Seasonal wellness retreats
– Community-focused events with wholesome food
– Support for mental wellness
– Guidance on healthy eating
Location
85 Rte de la Manche
74110 Morzine
Francia
Contact & Info
Last update: 19.06.2025
Location
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