This establishment offers diverse practices focused on physical and spiritual development. Programs are designed to support individuals in their journey towards inner balance and self-discovery.
The center provides a comprehensive range of activities aimed at fostering well-being through various practices. Offerings include structured classes in static yoga for deep relaxation and Hatha Yoga emphasizing physical effort. Participants can also engage in dynamic movement through a form of Vinyasa, or explore meditative practices focused on presence. Beyond physical postures, the curriculum extends to spiritual disciplines such as traditional chanting and other reflective techniques.
Educational workshops and immersive retreats are regularly organized, providing opportunities for deeper engagement. These events cover a wide array of topics, from advanced practices focusing on energetic balance to specialized sessions like harmonic vocal techniques, which allow participants to explore their innate sound capabilities. The workshops are structured with both theoretical foundations and practical exercises, enabling attendees to integrate new skills for personal growth and stress reduction.
For those seeking holistic health insights, consultations based on ancient natural health systems are available. These sessions involve personalized assessments and recommendations covering diet, herbal remedies, lifestyle adjustments, and internal attitudes, aiming to maintain harmony between body and mind. The approach emphasizes self-understanding and preventative care, suitable for individuals at any stage of their well-being journey.
Programs are designed to be inclusive, welcoming both beginners and experienced practitioners. Activities are held at a dedicated center, which serves as a conducive environment for learning and practice. Retreats often take place in serene locations that complement the immersive nature of the programs, offering a peaceful setting for intensive practice and reflection. The focus is on providing authentic teachings and practical tools for enhancing daily life and spiritual exploration.
Features
– Structured classes for various physical postures and meditative practices
– Specialized workshops on harmonic vocal techniques and energetic balance
– Immersive retreats for in-depth practice and personal development
– Consultations for natural health systems based on individual constitution
– Emphasis on authentic teachings and practical application
Location
85 Rue Aimé Rasseteau
86100 Châtellerault
Francia
Contact & Info
Last update: 27.06.2025
Location
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