This entry describes a wellness offering focused on natural movement and mindfulness activities in scenic outdoor settings. Programs are designed for diverse participants seeking physical and mental well-being.
The outdoor wellness practice provides a range of activities centered around movement, breathwork, and relaxation, primarily conducted in natural environments such as coastal areas, forested spaces, and serene marshlands. These programs are structured to foster harmony between physical and mental states, promoting overall well-being.
Activities include open-air movement sessions, specialized workshops, and individualized instruction. Participants can engage in traditional movement sequences, or explore unique modalities such as movement on water with specialized boards. In addition to active sessions, the offering extends to therapeutic bodywork services aimed at enhancing relaxation and recovery.
During cooler months, the practice continues to offer collective sessions in indoor settings, alongside convenient online classes, ensuring year-round accessibility to its wellness programs. The approach is inclusive, welcoming individuals at all levels of experience, from those new to wellness practices to advanced practitioners. Instruction is adaptable, allowing for personalized progress and catering to individual needs and abilities.
The inherent advantages of the natural outdoor locations provide a unique backdrop for these activities, enhancing the experience through connection with the environment. Engagement in these practices contributes to physical conditioning, supports mental tranquility, and aids in achieving emotional equilibrium, leading to comprehensive well-being.
Features
– Outdoor movement sessions
– Specialized workshops and retreats
– Personalized wellness instruction
– Aquatic movement activities
– Therapeutic bodywork services
– Accessible for all experience levels
– Year-round programs, including online options
Location
Route de la Martière
17310 Saint-Pierre-d’Oléron
Francia
Contact & Info
Last update: 01.07.2025
Location
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