This service offers integrated wellness experiences in a natural mountain environment. Programs combine physical activity with practices for mental and physical well-being.
The program provides opportunities for holistic well-being in a serene alpine setting. Participants can engage in guided mountain excursions, exploring diverse landscapes and benefiting from physical activity in high-altitude terrain. Complementary practices include therapeutic bodywork using traditional methods and plant-based oils, designed to promote relaxation and balance.
Instruction in various movement and breath-focused disciplines is available, fostering flexibility, strength, and inner calm. These sessions are adapted to different experience levels and can address specific physical or mental concerns. The curriculum also incorporates mindful eating experiences, emphasizing nutrition and conscious consumption.
The location offers significant advantages, situated amidst breathtaking natural beauty, providing an ideal backdrop for immersive wellness journeys. The emphasis is on connecting with nature, facilitating personal discovery, and sharing established practices for a balanced lifestyle. Specialized sessions in active meditation are conducted outdoors, enhancing the connection between practice and environment. Educational courses are also offered, integrating outdoor activities with conscious breathing techniques and culinary workshops focused on nourishing, traditional food preparation. This comprehensive approach aims to support participants in achieving sustained well-being and a deeper appreciation for their natural surroundings.
Features
– Guided mountain exploration
– Traditional bodywork and therapies
– Diverse movement and breath-focused instruction
– Mindful eating practices
– Outdoor active meditation sessions
Location
RDC
76 Chem. des Prairies
73350 Feissons-sur-Salins
Francia
Contact & Info
Last update: 24.06.2025
Location
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