This platform offers a range of yoga and holistic health practices designed to support individuals in achieving balance, health, and vitality. It provides accessible online resources alongside in-person opportunities to engage with yoga and wellness principles.
The offerings focus on guiding individuals towards improved well-being through comprehensive approaches to yoga, nutrition, and holistic health. Various services are available, including structured online video programs, allowing participation from any location with internet access. These digital resources cater to diverse schedules and experience levels, providing flexibility for personal practice.
In addition to the digital content, collective courses are provided, fostering a supportive community environment for shared learning and practice. For more immersive experiences, retreats and specialized events are organized, offering deeper engagement with specific aspects of yoga and wellness. These events provide opportunities for intensive study and practice, often in settings conducive to relaxation and focus.
Furthermore, individualized nutrition consultations are available. These sessions are designed to complement yoga practices, emphasizing the interconnectedness of physical activity and dietary habits for overall health. The methodologies employed are rooted in preventive and holistic health principles, aiming to empower participants with knowledge and tools for sustained wellness. The approach is adaptable, ensuring guidance is tailored to individual needs and progress. Regular updates and new content reflect a commitment to continuous learning and enrichment within the field of holistic practices.
Features
– Online yoga video programs
– Group yoga classes
– Wellness retreats and workshops
– Individualized nutrition guidance
– Focus on holistic health and preventive practices
Location
7 Rue d’Angleterre
63140 Châtel-Guyon
Francia
Contact & Info
Last update: 04.07.2025
Location
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